We began 2022 with Health Promotion Week, which was the second part of our “Well Being Series”, which runs over the course of the school year. Our aim was to highlight the benefits of eating healthy foods and exercise, to encourage good habits, boost our energy, and promote healthy bodies and minds.
The week was packed with lots of fun and activity! We had a 1 Mile Walk, Smoothie making, a fruit/veg and water break, gratitude journals, visits from nutritionists and lots more! We were very lucky to welcome special guest and Olympic Medal winner, Rob Heffernan to our school also. He gave an inspiring talk about his career, his training and his achievements, and spoke about the importance of staying fit and healthy.
